What is
physiotherapy?
When someone is affected by injury, disease or disability, physiotherapy helps them to improve their gait and function. It also reduces the risk of future injury or disease.
It takes a
holistic approach that also involves taking care of the patient directly.
When is
physiotherapy used?
Physiotherapy
can be helpful for people of all ages who have a chronic health condition or
condition. Also people affected by these problems also take advantage of
physiotherapy:
Bones,
joints and soft tissues such as back pain, neck pain, shoulder pain, and sports
injuries
twitching
problems of the brain and nervous system, such as a result of stroke, multiple
sclerosis, or Parkinson's disease
Heart and
circulation: recovery after a heart attack
Lungs and
respiration: such as chronic obstructive pulmonary disease and cystic fibrosis
Physiotherapy
can improve physical activity while protecting you from future injury.
Physiotherapist
Physiotherapy
is performed by specially trained and regular professionals called
physiotherapists.
Physiotherapists
often work as part of a multi-disciplinary team in the following areas of
medicine and conditions:
Hospital
Relife Rehablitation Hospital is the Best Physiotherapy Hospital in Jaipur.
What do
physiotherapists do?
Physiotherapists
focus on the whole body rather than just focusing on the site of injury or
disease.
Some of the
major proposals made by a physiotherapist are:
Education
and advice: A physiotherapist can give you general advice about things that may
affect your daily life. Such as posture and proper lifting or handling
techniques that can help prevent your injury.
Movement,
tailored exercise, and physical activity advice: Exercises can affect your
general health and mobility and strengthen specific areas.
Manual
therapy: Where physiotherapists use their hands to relax the body in pain and
tension and for better functioning of the body.
There are
other techniques here that are sometimes used. Such as those exercises that are
done in water. Hydrotherapy or Aquatic Therapy or Acupuncture
Read more
about the main physiotherapy techniques.
Physiotherapy
techniques and approaches
Physiotherapy
can include a variety of treatment and prevention methods depending on the
specific problem you are experiencing.
At the first
visit with the physiotherapist, an assessment will be made to determine what
kind of help you need next.
Whose three
main advice given by the physiotherapist are:
education
and advice
moves and
exercises
manual
therapy
Sometimes
other modalities of treatment such as acupuncture and ultrasound may also be
used.
Education
and advice
One of the
main aspects of physiotherapy is that instead of just focusing on the injury,
it focuses on the whole body.
Therefore,
general advice to improve your health, such as regular exercise, weight control
according to your height and build, is an important part of treatment.
The physiotherapist can also give you specific advice that you can apply to your daily activities to take care of yourself and reduce your risk of injury or pain.
For example, if you have back pain, you may get advice on good posture, proper lifting and handling techniques, avoiding awkward twists, over-stretching or standing for long periods.
movement and exercise
Usually, physiotherapists recommend walking or exercise to increase the ability to move and work. Which may include:
Exercises
designed to improve strength and movement of specific parts of your body: These
usually need to be done regularly over a set amount of time.
Tasks that
involve moving your whole body, such as walking or swimming: may help if an
operation or injury has affected your mobility
Exercises that take place in warm, surface water such as hydrotherapy or aquatic therapy: The water gradually calms muscles and joints while providing resistance to help strengthen
best physiotherapy center in Jaipur
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